In this week's episode of All the Therapies, Abby discusses learning about her own ADHD and how to manage difficulties around organizing through an ADHD organizing program. Learn how symptoms differ from one person to another, why you may not recognize ADHD in yourself and how practical skills-based learning is often a much needed complement to therapy!

Instagram: allthetherapies

Editing by: Blackwell Post

Original music by: Juli Crockett