The disconnection from our truest selves is often disregarded in our society. The impact this can have on our relationship to our bodies, to ourselves, and to our sexuality can be life-altering. On today's episode I invite Paola Ucelo, yogi and breath and movement teacher, to get deep into her journey of self-discovery and finally giving herself the permission to follow her pleasure. Join us as we discuss how we can embody inner peace and find the empowerment to dismantle a lifetime of suppression and conditioning to live our very best lives.

We dive into:

• Perceptions of pleasure from a young age.
• Cultural conditioning around pleasure and how this applies to sexual curiosity.
• Deep healing work and reclaiming the sensual self.
• The 3 phases of healing and how to release the things that no longer feel good in your life.
• The catalyst that dismantled her marriage and the biggest lesson she learned.
• Her experience with plant medicine and how she found her current partner.
• And so much more!

Connect with Paola on Instagram: https://www.instagram.com/paolaucelo_/

Join Paola's FREE live event! http://Womxnempowered.com

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And my retreat company instagram here: https://www.instagram.com/desireonfire/