This week we’re diving into self-compassion - what it really means to treat yourself with kindness when life gets messy. I share a personal story of persistent pain, how it challenged my usual discipline, and what I learned about giving myself grace. We’ll explore practical tools from psychology alongside the powerful example of God’s compassion in Scripture, showing us how to mirror His kindness toward ourselves. By the end, you’ll have encouragement and simple steps to bring more peace, rest, and mercy into your everyday life.

I would love to connect with you!

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