#150 | The Power of Mindful Awareness in your Everyday + Mini-Reiki Energy Healing 

Some years ago, I realized I needed to change how I was living. I needed to live more aware of my vibrational frequency. I needed to actively become aware of where was in this life experience. Reiki Energy Healing has helped to support me to live this type of lifestyle. Vibrational-based living is the day-to-day lifetstyle of mindfully moving through your day with awareness of what is happening in regards to energies within you, through you, around you, and in all things, including the Cosmos energies.

Vibrational living became transformative to me because it has created an opportunity to allow me to recognize I am not helpless or powerless to non-benficial energies. That I can utilize tools to be able to shift from lower vibrational frequency to higher. 

To be able to recognize how much we are energy beings and, when caught in dense energies, how we can clear and upshift once again.  This has truly allowed me to learn and understand how to be in alignment and grounded more and more with an ability to shift to higher vibrational frequencies like joy, peace, etc --- no matter what is happening. 

Everything around you can possibly affect your vibration...if you let the outside forces run the show. Even subtle things like an unmade bed, dishes in the sink, or an antique table that hasn’t been cleared from its previous owners could cause disruptive energy feel but learning how to use tools can be life-changing and transformative. Tune in to hear my latest experience and how I used Reiki and Dowsing Energy Healing to support shifting. And stay tuned to the end for a Reiki Energy Healing!