<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2417368/open_sms">Send us a text</a>Lisa introduces her weekly "Summer of Self-Care Minutes" Today Lisa talks about baths or showers?

Send us a text Lisa introduces her weekly "Summer of Self-Care Minutes" Today Lisa talks about baths or showers?

<a href="https://www.buzzsprout.com/twilio/text_messages/2417368/open_sms" rel="noopener noreferrer">Send us a text</a>Lisa introduces her weekly "Summer of Self-Care Minutes"&nbsp;Today Lisa talks about baths or showers?&nbsp;

EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

Remember when health podcasts were just starting out? That was us!&nbsp; Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover:<ul><li>Evidence-based guidance: Straightforward facts for a healthier you.</li><li>Holistic well-being: Connecting mind, body, and spirit.</li><li>Sustainable habits: Practical steps for lasting change.</li><li>Insightful discussions: Expert interviews that cut through the noise.</li></ul> Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!&nbsp; POSTS EVERY TUESDAY&nbsp; "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!&nbsp;

Alternative Health

Health & Fitness

Nutrition

Kids & Family

Pets & Animals

Remember when health podcasts were just starting out? That was us!  Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise. Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!  POSTS EVERY TUESDAY  "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday! 

Share EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

Sign up to save your podcasts

EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

More shows like Health Power: The OG Health Podcast & Dog-Eared Podcast

Healthy Children

To Your Good Health

YOU: The Owner's Manual

HER

Mindful Medicine

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

Life's Too Short

On Purpose with Jay Shetty