I recently visited a labyrinth. I go to this labyrinth and wander the grounds, gardens, and the labyrinth's paths itself when I need to submerge mySelf in silence and Mama Nature and my own depths. When I need to reconnect to the earth and mySelf. When I feel ungrounded.

It is always a nourishing experience, and well worth the 45 minute drive to get there and the 45 minutes home. I never seem to come away quite the same, which I am glad of.

This last time I visited, I had an experience quite unlike any other. I allowed my body to move as it wished, in a way that felt quite out of balance, and came away very surprised at the result. 

Listen in, and then tell me, once you've played with this concept with yourSelf for a bit -- how does your body want to move in the world?