The world feels like a scary, confusing place these days (or is that just me?). It seems like we're about to repeat the same huge mistakes our governments have made before, and everything feels up in the air.

We want to help. We want to make positive changes. We want a safe, just, and beautiful life for all people. We're willing to work hard to achieve these goals.

But how do we do that without burning ourselves out? How do we look into darkness and stay hopeful? 

This episode is about just that. Listen in for my three simple (but not necessarily easy) tips to stay sane while superhero-ing.