How to get out of your funk?

We are given the gift of life. 

We are given the freedom to make choices.

Are the choices that you make truly benefitting you and your surroundings ?

On the flip side:

You are allowed to make mistakes.

You will learn from your mistakes. 

You deserve to be forgiven to move on. The loss of energy of not forgiving is immense. 

Have you forgiven yourself for the mistakes you have made?

In this episode here I learnt there is no possible way to live healthily if I haven’t forgiven myself for the mistakes I have made or forgiven the person that has hurt me..

Also are you struggling with anxiety or depression or you know somebody who is ?

Dr Kirpal Singh will share with us what he recommends doing 

Make a list of things you can change and things you can’t change

Meet with people you trust and express yourself

Keep a journal for you positive accomplishments 

enjoy this episode that really touched me deeply

with love A.

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I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

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