This episode features mindset coach and entrepreneur Kate Lombardo. She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken.
We talk about the below topics including:
Kate’s discovery and love for yoga, how it began and how it changed her life
Relationship with NYC including challenges with her health and debt
Why she pursued a career in the wellness industry
Balancing being an entrepreneur and a mom
Reflecting on giving birth during covid and losing her businesses
The benefits of yoga, meditation and mindfulness
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Kate Lombardo
Kate is a mindset coach, wellness educator, yoga teacher, trainer, and mom of 2! She is also the Co-Owner and Director of YogaRenew Online Teacher Training and YogaRenew Hoboken.
Kate's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew Teacher Training. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Kate is an ERYT500 certified teacher, certified Yin Yoga teacher, Yoga Alliance Continuing Education Teacher, and holds a certificate in Positive Psychology. She is fiercely passionate about teaching people how to live happier, more balanced lives filled with abundance + ease.
As seen on: PIX 11 New York Living, Well + Good, Motherly, Livestrong, Medium and more!
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