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Ep 19: How untreated and unhealed sexual trauma affects our boys and men and importance of choosing the right therapy that meets your needs with Gunjani Patel
In this episode of Dads And Deadlifts, I get to continue my chat with Gunjani Patel who is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. On this episode we dove into sexual trauma and how if unhealed can affect us and our families and our kids in future. Gunjani also shared her views on steps we can take as parents to give the right tools to our kids to avoid situations of sexual abuse. She gave a brief insight to her EMDR Therapy that she uses to heal her clients.
Gunjani runs a private practice called GPatelCounseling in San Diego California and Florida. And specializes in Depression, Anxiety, PTSD, and trauma. She is also a new mom to a 22-month-old hyper-energetic but a very lovely boy, and is in the process of relaunching herself after being on a hiatus for the last few years. Her newfound vision in life is to spread mental health awareness and normalize it, to break the stigma associated with help-seeking. In each episode, she plans to share science backed actionable tips, tools, and strategies to help people learn more about mental health, be inspired, get hopeful, change mindset and live the best versions of themselves.
Follow her on Facebook & instagram - @gpatelcounseling, Subscibe to her podcast - Traumatic Transformations with Gunjani Patel or reach out to her at [email protected]
Disclaimer: The results of therapy modality discussed in this episode can vary. Please talk to your therapist or doctor before practicing any modalities or method discussed on this show.
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By Rish Mitra
5
88 ratings
In this episode of Dads And Deadlifts, I get to continue my chat with Gunjani Patel who is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. On this episode we dove into sexual trauma and how if unhealed can affect us and our families and our kids in future. Gunjani also shared her views on steps we can take as parents to give the right tools to our kids to avoid situations of sexual abuse. She gave a brief insight to her EMDR Therapy that she uses to heal her clients.
Gunjani runs a private practice called GPatelCounseling in San Diego California and Florida. And specializes in Depression, Anxiety, PTSD, and trauma. She is also a new mom to a 22-month-old hyper-energetic but a very lovely boy, and is in the process of relaunching herself after being on a hiatus for the last few years. Her newfound vision in life is to spread mental health awareness and normalize it, to break the stigma associated with help-seeking. In each episode, she plans to share science backed actionable tips, tools, and strategies to help people learn more about mental health, be inspired, get hopeful, change mindset and live the best versions of themselves.
Follow her on Facebook & instagram - @gpatelcounseling, Subscibe to her podcast - Traumatic Transformations with Gunjani Patel or reach out to her at [email protected]
Disclaimer: The results of therapy modality discussed in this episode can vary. Please talk to your therapist or doctor before practicing any modalities or method discussed on this show.