In this episode of One Day, Jon welcomes Ariel Helwani to talk about a lot of things. Ariel shares his work and routine, how he splits up his week and what he does to relax. One of the main topics of the episode is the importance of detaching a little bit from social media and the online world to be present, enjoy the moment, and hang out with real people. Looking at a screen for too many hours is not good for you!

Jon and Ariel, who are close friends by the way, also discuss the “cancel culture” and how judgmental people are getting online. Creators that produce content should be held responsible for what they talk and for their opinions, but Ariel doesn’t think the hate is proportional. Business, grounding, being inspired by other people, and beard styles are also great highlights on this episode, so tune in!

“I don’t necessarily love the term ‘cancel culture’. I think there should be repercussions and I think there should be accountability. I hate the idea of people actively trying to ruin people’s lives.” – Ariel Helwani

In this episode of One Day we talk about:

• The do’s and dont’s of beard styles;
• The current status of our friendship;
• Ariel’s method of work and how he splits up his routine;
• Why inner peace and grounding can also be good for business;
• Social media is probably taking too much of your attention;
• Being inspired and influenced by other creators;
• Cancel culture and hate online should be cancelled;
• WWE and MMA;

Episode Resources

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Connect with Ariel

Instagram: @arielhelwani

Connect with Jon

Instagram: @jonbier13