Your mind can be your greatest ally—or your loudest critic. In this episode, Jeet explores the constant mental chatter that fuels self-doubt and anxiety, and how to rise above it. Drawing from personal experience and key insights from The Untethered Soul, we break down what inner dialogue is, why it limits us, and how to create peace within.

You’ll also learn simple daily mindfulness practices to quiet the noise, plus a guided reflection to help you reconnect with the present moment and your true self.

Tune in and start making space for the calm, confident voice inside you.