Did you know that the #1 best thing a highly sensitive person (HSP) can learn to do is regular self-care?

As people who pick up on exponentially more data outside ourselves as well as within: having a place to process it all is not only the tits - it's an essential hack for living a thriving, joyful, meaningful life.

In this episode I share how to make your self-care practices and rituals work FOR you in all the other "regular" moments of your life and why this is the key to your spiraling upward in your life pursuits.

Link to "Dry 2024" here.

Connect with me on Instagram here: @the.empowered.empath.coach

Find ways to work with me 1:1 here: jessbushnell.com

Try out The Class for Free for 30 days via my special link here (I only partner with companies I use and BELIEVE in)