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In Episode 20 of the NVDM Triathlon Team Podcast, we are excited to welcome retired pro triathlete and NVDM Coach Chris Lieto for an in-depth conversation on focus and decision-making. Join us as Chris shares the mental strategies and techniques that helped him achieve success at the highest levels of triathlon. Discover how to develop unwavering focus, make critical decisions under pressure, and apply these skills to your training and racing. Whether you're a beginner or a seasoned athlete, this episode offers valuable insights from one of the sport's top professionals. Tune in and learn how to sharpen your mental game and make smarter decisions on your path to triathlon excellence!