Jerome & Laura talk about Sebene Selassie's fantastic new book, "You Belong: A Call for Connection." In addition to its essential lesson—the importance of connection—they reflect on a story Sebene tells about her first meditation retreat and the wise advice her teacher gave her: "Without the cheese, there is no freedom." Listen in to find out exactly what that means—and why it's an important lesson for kids (esp. middle and high schoolers!).

RESOURCES
You Belong: A Call for Connection by Sebene Selassie