Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome eczema, food sensitivities and fatigue without unnecessary restriction, endless testing and supplements. She has a passion for subclinical thyroid issues, the nervous system & stealth biotoxins. She lives with her unicycling husband & kids in the Midwest.

In this episode we talk about:

• Name pronunciation
• Biz related shit and failing fast
• Unnecessary food restriction
• Major patterns eczema
• The stress skin connection
• Unrealized stress of high performers
• Inflammatory buckets

Learn more about working with me

Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments)

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Learn more about working with Christa

Follow Christa on IG