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In Episode 23 of the NVDM Triathlon Team Podcast, we’re joined by Dom Kuza, M.S., head of product development and research for Raw and Revive Supplements, for an enlightening discussion on sports supplementation. Dom breaks down the science behind popular supplements, helping you understand what’s truly beneficial for your training and performance—and what’s not. Whether you're curious about the latest trends or want to refine your supplement regimen, this episode provides valuable insights into making informed decisions about your supplementation strategy. Tune in to learn how to optimize your nutrition for peak performance and avoid the hype around ineffective products.