Alpha Health & Wellness Radio

Ep. 24 5 Holistic Health Tips Going Into 2021


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My 5 tips for improving 2021 and creating healthy habits that will make a lasting impact!

1. Find a morning routine

2. Schedule time to move everyday

3. Make the swap to cleaner products

4. Phone curfews

5. Eat as nature intended.


My EMOM workout guide

My Online Hormone Course

BEAUTYCOUNTER 20% off CODE CLEANFORALL20

Essential Oils I use

Download my FREE healthy cycle guide


Let's Connect:

Instagram: @drhalieschoff

Instagram: @alpha.chiro.health.wellness

Website: www.drhalieschoff.com

Work with me


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Alpha Health & Wellness RadioBy Halie Schoff

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