I really love this episode. I speak with Ariana Metalia, a first generation Albanian American therapist, on ways the Albanian community has evolved and ways it still has room for growth. This episode is really relatable and educational, so I know you'll love it as much as I do. 

Topics Discussed:

- Her journey to becoming a therapist
- Getting married young in Albanian community
- Grappling between Albanian and American identities
- The Gen Z (2nd generation) experience
- Forgiving/understanding our parents
- The importance of doing the work as a parent

Find Ariana on instagram: @therapywithariana

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com