The Walking Towards Light Podcast

EP. 24 - Electric Body, Electric Foods: Healing Your Gut, Mind & Spirit


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Season 2 continues with a deep dive into what we eat, how we feel, and who we become. I share my 5-year journey from daily fast food and soda to an 85% plant-based, balanced lifestyle—how acid reflux woke me up, what I learned about the gut–brain connection, why our bodies are bioelectric, and how chakras can guide simple food choices (root to crown). No judgment—just awareness, compassion, and practical shifts.

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The Walking Towards Light PodcastBy Walker Williams