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Season 2 continues with a deep dive into what we eat, how we feel, and who we become. I share my 5-year journey from daily fast food and soda to an 85% plant-based, balanced lifestyle—how acid reflux woke me up, what I learned about the gut–brain connection, why our bodies are bioelectric, and how chakras can guide simple food choices (root to crown). No judgment—just awareness, compassion, and practical shifts.
By Walker WilliamsSeason 2 continues with a deep dive into what we eat, how we feel, and who we become. I share my 5-year journey from daily fast food and soda to an 85% plant-based, balanced lifestyle—how acid reflux woke me up, what I learned about the gut–brain connection, why our bodies are bioelectric, and how chakras can guide simple food choices (root to crown). No judgment—just awareness, compassion, and practical shifts.