So there are a million books out there about habits: how to develop good ones or get rid of bad ones. Jen Sincero adds her voice to the chorus with this good synthesis—and practical advice—on how to be better at habits. We hone in on one piece that Jerome is a master of: habits and identity. And then we talk, of course, about what we can teach our kids about that.

Have a question about raising your kid or something you want us to chat about on Billboard Happiness?
Send us an email ([email protected]) or send us a voice text and we’ll use it on the podcast! 415-515-0995

Links:
Jen Sincero
Buy the book: Badass Habits
Dr. Andrew Huberman's podcast
Jerome's psychology practice website
Laura's copywriting business and her website-in-a-day business