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Ep. 29: *Special Guest* - Sandro Bilobrk: Integrity & Psychology - The Uphill Battle of the Mind
Summary
Sandro Bilobrk, a psychological advisor and business coach, discusses the power of the brain and the importance of mental resilience. He shares his personal journey from studying psychology to working in organizations and eventually starting his own coaching practice. Sandro emphasizes the need for awareness and perspective-taking to improve resilience. He also highlights the negative impact of technology on coping skills and suggests that being bored is an opportunity for creativity and self-reflection. Sandro's goal is to help individuals and organizations develop leadership skills and create a positive work-life balance.
Takeaways
• Developing mental resilience is crucial for navigating challenges and finding success.
• Being aware of the present moment and understanding one's current situation is the first step towards building resilience.
• Technology can negatively impact coping skills and the ability to be present.
• Being bored can be an opportunity for creativity and self-reflection.
• Creating a positive work-life balance is essential for overall well-being and success.
Sandro Bilobrk Contact Info
LinkedIn: Sandro Bilobrk https://www.linkedin.com/in/sandro-bilobrk/
Instagram: @fromcoach.sandrobilobrk https://www.instagram.com/fromcoach.sandrobilobrk/
Website: www.fromcoach.com
Sound Bites
"Developing mental resilience is crucial for success."
"Being bored is an opportunity for creativity and self-reflection."
"Technology can negatively impact coping skills and presence."
Keywords
power of the brain, mental resilience, awareness, perspective-taking, coping skills, technology, work-life balance
Find All Our Episodes Here:
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https://music.amazon.com/podcasts/b6f482f0-eb20-41af-ae3d-4cf7060b1b81/psych-your-way-to-success
☕Apple Episodes Here:
https://podcasts.apple.com/us/podcast/psych-your-way-to-success/id1708644152
☕YouTube Episodes Here:
https://www.youtube.com/playlist?list=PLcaY4dMjdwExi0KKh0JGN-sgdAdYQjfV0
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By claire.beichSummary
Sandro Bilobrk, a psychological advisor and business coach, discusses the power of the brain and the importance of mental resilience. He shares his personal journey from studying psychology to working in organizations and eventually starting his own coaching practice. Sandro emphasizes the need for awareness and perspective-taking to improve resilience. He also highlights the negative impact of technology on coping skills and suggests that being bored is an opportunity for creativity and self-reflection. Sandro's goal is to help individuals and organizations develop leadership skills and create a positive work-life balance.
Takeaways
• Developing mental resilience is crucial for navigating challenges and finding success.
• Being aware of the present moment and understanding one's current situation is the first step towards building resilience.
• Technology can negatively impact coping skills and the ability to be present.
• Being bored can be an opportunity for creativity and self-reflection.
• Creating a positive work-life balance is essential for overall well-being and success.
Sandro Bilobrk Contact Info
LinkedIn: Sandro Bilobrk https://www.linkedin.com/in/sandro-bilobrk/
Instagram: @fromcoach.sandrobilobrk https://www.instagram.com/fromcoach.sandrobilobrk/
Website: www.fromcoach.com
Sound Bites
"Developing mental resilience is crucial for success."
"Being bored is an opportunity for creativity and self-reflection."
"Technology can negatively impact coping skills and presence."
Keywords
power of the brain, mental resilience, awareness, perspective-taking, coping skills, technology, work-life balance
Find All Our Episodes Here:
☕Spotify Episodes Here: https://open.spotify.com/show/3VT9dWbsYRAjtHdQkg9kii
☕Amazon Episodes Here:
https://music.amazon.com/podcasts/b6f482f0-eb20-41af-ae3d-4cf7060b1b81/psych-your-way-to-success
☕Apple Episodes Here:
https://podcasts.apple.com/us/podcast/psych-your-way-to-success/id1708644152
☕YouTube Episodes Here:
https://www.youtube.com/playlist?list=PLcaY4dMjdwExi0KKh0JGN-sgdAdYQjfV0