Spiritual Grit

Ep 290 - How to show care and build community


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After being sick last week, I got to experience the effects of the failure of care. It reminded me of how important it is for us to truly make efforts showing care for each other. It emphasized how crucial community is during a time where systems of oppression are crumbling.

In this week's episode I offer ways to think about care and how to show it. I also invite folks to think about how to build their own communities of care if they are not part of one already. Tune in to hear more about our basic human need for connection and care.

And if you want to be part of my private mailing list, sign up here: suryagian.com/subscribe 

Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu 

Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520 

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Today’s poems/ Books mentioned:

  • Tarot/Oracle Card: The Nine of Swords (Reversed)

  • “The Tree We Planted” by Hafiz

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 Courses / Exclusive Content / Book Mentioned:

  • Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

  • Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

  • Instagram: @leslieannhobayan 

  • Email: [email protected]

  • Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

  • Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini
    Speak Your Truth: https://www.suryagian.com/speak-your-truth

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Spiritual GritBy Leslieann Hobayan

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