What you wear isn’t just about fashion - it’s about confidence, mindset, and showing up as the most empowered version of yourself.

In this episode, I’m joined by stylist Helen Richardson, who helps women rediscover their style, reignite their confidence, and feel amazing in their own skin - no matter their age, size, or budget.

We talk about:

✨ Why style is more than just clothes

✨ The connection between what you wear and how you feel
✨ How colour, shape, and personal expression can transform confidence
✨ The psychology behind style as personal development
✨ Why it’s never too late to start showing up as you

If you’ve been hiding in your wardrobe (literally or metaphorically), let this episode be your sign to step back into style, joy, and self-belief.

Check out Polly's links below:

The Elevated Life Website: ⁠https://www.theelevatedlife.co.uk⁠

The Elevated Life Instagram: ⁠https://www.instagram.com/polly.theelevatedlife/⁠

Don't forget to check out Helen's links:

Helen's Website: https://www.helen-richardson.co.uk/

Helen's Instagram: https://www.instagram.com/helen_v_richardsonstylist/