Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary.🧡 Download our <a href="https://notjustamum.com.au/free-hobby-guide" target="_blank" rel="ugc noopener noreferrer">free Hobby Guide here</a>🧠 Read the blog: <a target="_blank" rel="ugc noopener noreferrer">Letting Go of Mum Guilt</a> <a href="https://www.instagram.com/notjustamum_pod" target="_blank" rel="ugc noopener noreferrer"> </a> <a href="https://www.tiktok.com/@notjustamum_pod" target="_blank" rel="ugc noopener noreferrer"> </a>

Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary. 🧡 Download our free Hobby Guide here🧠 Read the blog: Letting Go of Mum Guilt

Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary.🧡 Download our <a href="https://notjustamum.com.au/free-hobby-guide" rel="noopener noreferrer">free Hobby Guide here</a>🧠 Read the blog: <a rel="noopener noreferrer">Letting Go of Mum Guilt</a> <a href="https://www.instagram.com/notjustamum_pod" rel="noopener noreferrer"> </a> <a href="https://www.tiktok.com/@notjustamum_pod" rel="noopener noreferrer"> </a>

Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt?

For the mum who feels like she's lost herself somewhere along the way.

Whether you're a first-time mum just beginning to wonder where you went…
A mum deep in the trenches, juggling everything and everyone but yourself…
A mum whose kids have grown and flown, leaving you wondering, what now?
Or a woman navigating big life shifts—like divorce or entering a new decade—and craving reconnection to who you are...

This podcast is your space.
To laugh, cry, reflect, and reclaim your identity—piece by piece.
Because you’re not just a mum. You never were.
Let’s find you again.
🧡

Parenting

Kids & Family

For the mum who feels like she's lost herself somewhere along the way. Whether you're a first-time mum just beginning to wonder where you went… A mum deep in the trenches, juggling everything and everyone but yourself… A mum whose kids have grown and flown, leaving you wondering, what now? Or a woman navigating big life shifts—like divorce or entering a new decade—and craving reconnection to who you are... This podcast is your space. To laugh, cry, reflect, and reclaim your identity—piece by piece. Because you’re not just a mum. You never were. Let’s find you again. 🧡

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Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt?

Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt?