Alpha Health & Wellness Radio

Ep. 3: Inflammatory Vegetable Oils + How They Impact Your Health


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Today I dive into all things vegetable oils aka industrial seed oils aka corn, soy, cottonseed, canola, safflower and sunflower oils.

  • How industrial seed oils are made watch how they are made
  • Why and how these oils impact your physiology 
  • Metabolic disorders related to industrial seed oils
  • Healthy swaps in place of these oils
  • Article that was Referenced: Weir et al. Associations between omega 6 polyunsaturated fats, hyperinsilunemia and incident of diabetes 

    Primal Kitchen (healthy swap for dressings, marinates and cooking oils): CODE: DRHALIE


    Let's connect!

    Follow me on instagram: @drhalieschoff

    Visit my Website



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    Alpha Health & Wellness RadioBy Halie Schoff

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