This episode focuses on the concept of Unlearning. This is Part I of this topic where I discuss certain unhealthy Beliefs that need to be unlearned. You'll gain insight into some of the beliefs you hold that do not serve you and understand which beliefs to unlearn and the new beliefs to learn in its place. If you like the episode and find it helpful, share among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]