Welcome to Soul Sister Stories podcast, hosted by Carley and Carli. If you are interested in a community of all things spiritual and woo-woo, if you are looking for vulnerability and inspiration, and/or if you are a spiritual “rookie”, then this podcast is for you! We will be sharing our stories and the stories of those that have inspired us to live our best lives, while sharing the things we are learning on our journeys.

In this episode we explore the science behind the mind-body connection, neural pathways, breaking habits, and the importance of creating a daily routine for yourself. Tracey gets vulnerable as she shares her story with us. She also shares what her morning ritual looks like, and guides us through an energy clearing exercise. We finish this episode with a collective tarot card reading using The Wild Unknown deck by Kim Krans.

Find Tracey Fallow @heartuniversecity

https://www.heartuniversecity.ca/

Try Wim Hof method breathing here: https://youtu.be/0BNejY1e9ik

We hope you love this week’s episode and if you’d like to connect with us you can find us on Instagram @soulsisterstoriespodcast