The Strong Life Project Podcast

EP 3577 What will be different this time next year?


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Most people hope next year will be better. High performers decide it will be different and then do the work to make that true. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to take an honest look at your patterns, excuses, and standards. If nothing changes in how you think, act, and show up under pressure, nothing changes in your life.

This episode is a direct call to responsibility. Not motivation. Not inspiration. Execution. Shaun breaks down why repeating the same behaviours while expecting a different outcome is the fastest way to stay stuck, and what you must commit to now if you want next year to look and feel different in your health, leadership, relationships, and performance.

Key Takeaways:

  • Why time alone never creates change
  • The uncomfortable truth about habits and personal standards
  • How to identify the behaviours keeping you stuck
  • What high performers do differently when setting commitments
  • How to turn intention into consistent action
  • If you want next year to be different, the decision has to be made now. Listen to this episode and start building the version of yourself you will be proud of twelve months from today.

    Listen on: Apple Podcasts | Spotify | YouTube

    The post EP 3577 What will be different this time next year? appeared first on The Strong Life Project.

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    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

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