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In this episode, I sit down with Karen Pawley, a health coach and spiritual guide who has navigated tremendous personal and professional transitions. Karen shares her insights on personal growth through grace, learning, and self-discovery, emphasizing the importance of allowing oneself to experience the full range of emotions. We delve into the concepts of embodiment, Human Design, and the non-linear journey of healing and self-reclamation.
Join us as we explore Karen's incredible journey, from her expedited move from South Africa to the Bay Area during the COVID-19 pandemic, to her deep reflections on identity, spirituality, and creating safe spaces for growth. Discover how Karen integrates her knowledge of Human Design, somatic practices, and holistic health to guide others on their own transformative paths.
Visit Karen's website, health2healing.com, to learn more about her work, and prepare to be inspired by this heartfelt and enlightening conversation. Grab your Human Design chart from Karen here.
Follow me on Instagram: _stefaniejoseph
Follow Karen on Instagram: @health2healing
Intro music by DTOmusic.com
____________________
00:00 Embrace self through remembrance, surrender, and healing.
05:53 Quick marriage decision due to family availability.
07:18 Struggling to feel fully at home.
10:23 Spiritual journey influenced by family connections.
13:41 Street network connected me with coaching clients.
19:07 Journey of choices shaping personal and business alignment.
23:07 Discovering passion for wine and human design.
25:23 Be yourself; embrace life's cycles and experiences.
29:54 Finding life's fit through puzzles and spirituality.
31:46 Healing is non-linear, interconnected, like DNA strands.
34:48 Trust the journey: let body lead way.
38:18 Embracing childhood imagination and spiritual awakening.
44:08 Use what resonates; integrate information for growth.
47:20 Permission to realign and integrate self-awareness.
49:40 Grace in learning, confidence, gratitude, tech, service.
52:28 Embrace all emotions and identities fully.
By Stefanie JosephIn this episode, I sit down with Karen Pawley, a health coach and spiritual guide who has navigated tremendous personal and professional transitions. Karen shares her insights on personal growth through grace, learning, and self-discovery, emphasizing the importance of allowing oneself to experience the full range of emotions. We delve into the concepts of embodiment, Human Design, and the non-linear journey of healing and self-reclamation.
Join us as we explore Karen's incredible journey, from her expedited move from South Africa to the Bay Area during the COVID-19 pandemic, to her deep reflections on identity, spirituality, and creating safe spaces for growth. Discover how Karen integrates her knowledge of Human Design, somatic practices, and holistic health to guide others on their own transformative paths.
Visit Karen's website, health2healing.com, to learn more about her work, and prepare to be inspired by this heartfelt and enlightening conversation. Grab your Human Design chart from Karen here.
Follow me on Instagram: _stefaniejoseph
Follow Karen on Instagram: @health2healing
Intro music by DTOmusic.com
____________________
00:00 Embrace self through remembrance, surrender, and healing.
05:53 Quick marriage decision due to family availability.
07:18 Struggling to feel fully at home.
10:23 Spiritual journey influenced by family connections.
13:41 Street network connected me with coaching clients.
19:07 Journey of choices shaping personal and business alignment.
23:07 Discovering passion for wine and human design.
25:23 Be yourself; embrace life's cycles and experiences.
29:54 Finding life's fit through puzzles and spirituality.
31:46 Healing is non-linear, interconnected, like DNA strands.
34:48 Trust the journey: let body lead way.
38:18 Embracing childhood imagination and spiritual awakening.
44:08 Use what resonates; integrate information for growth.
47:20 Permission to realign and integrate self-awareness.
49:40 Grace in learning, confidence, gratitude, tech, service.
52:28 Embrace all emotions and identities fully.