Welcoming Odalys Ferreira, proud mother, IFBB Pro, and PT who has not only recovered from HA but has changed industries and now works as a paraprofessional.

The biggest take away from this episode is that if you want something enough, you’ll make it happen.

Odalys mind set is so strong both in her comp prep and recovery phase, she takes every challenge in her stride and celebrates every victory. She also shares the importance of journaling, finding your why, and how we can change our lives around at any time by simply deciding and acting.

Odalys is so in tune with what she needs mentally and physically to thrive and encourages everyone to find what works for them as an individual.

You can find Odalys on Instagram: ifbbfigurechicdaly

And you can find me: @jade.zsarik on Instagram or Jade Zsarik on Facebook.