Overcoming In Color

Ep 4: 9 Strategies to Help you Survive and Thrive During the Holidays


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Are the holidays a stressful time or you?  I wanted to share 9 strategies to survive and thrive during the holiday season. 

  1. Relax 
  2. Facetime Your Love Ones
  3. Be Present
  4. Be the Family Photographer/Videographer
  5. Exercise
  6. Start Decorating
  7. Go Shopping (Online)
  8. Reflect
  9. Try a new recipe 

Questions to Ask Yourself 

  1. Which strategy can I incorporate to help me during this time.
  2. Is there someone that I know is going through a difficult time that can benefit from these strategies?
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Overcoming In ColorBy Melsha Key

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