Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

TIMESTAMPS:

00:00 - Intro

02:49 - Bitcoin Pumps Are Over?

04:09 - Chicken Bake

05:52 - Jason Kelce

06:58 - Carnivore Update

12:46 - YouTube Update

15:19 - Beef, Salt, Water Diet?

17:29 - Mark Bell Controversy

18:30 - New Year’s & Restarting The Program

29:42 - Jeff & Tres Join

31:05 - Sports Illustrated Is Dead

32:54 - Baseball Cards

34:40 - NFL

42:59 - Hockey Story

46:23 - Movie Game

54:40 - Tres Bench Press Is Stuck

01:00:35 - Stanley Cups

01:10:00 - St. Barbara’s Day

01:14:22 - The Arnold