This week I'm joined by certified yoga instructor and Twitch streamer Vantana (@vantanart). Vantana and I talk about a host of things including making your wellness practice your own, being imperfect, and our thoughts on the law of attraction! Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and pop culture; and tap out of the patterns that no longer serve us.

[email protected] or on https://justalextoday.com

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