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Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change? 

Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.

Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go. 

She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness. 

Follow Meredith's journey on Insta: @swimbikemom

Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly. 

About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.

Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!