On this episode of RNT Fitness Radio, I'm sharing an interview from the Visionary podcast hosted by Dipesh Virji where we had a conversation about everything from how I got started in the industry, how I got started training, to running a coaching business, advice for trainers, turning vegan, becoming a dad, and pretty much everything and anything in between.

Chapters:

00:00 Introduction to the Journey 03:20 The Transformation Through Fitness 08:46 The Leap of Faith into Fitness 12:35 Building a Team at RNT Fitness 15:38 The Importance of Nutrition in Fitness 19:37 Advice for Aspiring Online Trainers 21:08 Mindset and Method for Beginners 23:30 Sustainable Lifestyle Changes 29:15 The Shift to Veganism 30:41 The Journey to Veganism 32:24 Impact of Diet on Health 34:44 Transitioning to a Vegan Lifestyle 36:12 Achieving Fitness Goals on a Vegan Diet 38:57 RNT's Unique Transformation Approach 41:12 Parenthood and Business Focus 46:37 The Drive Behind Business Success 49:00 Emotional Management in Health and Fitness 51:49 Essential Skills for Success 53:57 Mindfulness and Awareness 55:15 A Positive Message for Listeners

Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:

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