Welcome to a brand new series of podcast episodes!

This series of Quotes from Out of Nowhere episodes are short, sweet and hopefully inspiring episodes based on ideas that arise for Paul during his meditation, taichi or reading.

They're designed to inspire deep thought and a closer look at ourselves, our lives and the world. They can also be used for contemplative meditation.

The first of the Quotes from Out of Nowhere is entitled "Butterfly: Express Yourself and Dare to be as Beautiful as You Are". Enjoy the quote and your weekend!

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