<p>Being woken in the middle of the night with severe leg cramps is no laughing matter. Not only is it painful, but it's scary and makes it difficult to get back to sleep.</p> <p>If you suffer from these late night cramps, Coach Sinead helps you uncover how to get rid of them in today's daily podcast.</p>

Being woken in the middle of the night with severe leg cramps is no laughing matter. Not only is it painful, but it's scary and makes it difficult to get back to sleep. If you suffer from these late night cramps, Coach Sinead helps you uncover how to get rid of them in today's daily podcast.

Ep. 48 - Getting Rid of Midnight Leg Cramps

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 48 - Getting Rid of Midnight Leg Cramps

Ep. 48 - Getting Rid of Midnight Leg Cramps