This episode of Wholly Ordinary features author and therapist Sarah Vogel as we discuss ecotherapy, a loose term which covers a broad approach to healing physical, mental/emotional, and social ailments through incorporation of nature. The link to Sarah's article can be found here: https://www.blueridgeoutdoors.com/go-outside/mountain-medicine-appalachian-ecotherapy-and-why-we-need-it-now/