The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority. In this episode of One Day

• Theoretically not needing food
• If you really have to sell it, you shouldn’t buy it
• What it means to open up the chakras
• Stress reduction above all
• Financial wellness as a part of well-being
• Judgment creates separation, starting with ourselves
• Spirituality to stroke the ego

Connect with Kimberly

• Instagram: @_kimberlysynder @sollunabyks
• Website: mysolluna.com

Connect with Jon

• Instagram @jonbier13

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