Alpha Health & Wellness Radio

Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone


Listen Later

Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets tremendous results because of her passion: which is to help others thrive. MAM Maui Metabolics grew out of this mission to encourage others to become their own superhero warrior self.  When winning the gold, she ran faster at age 43 then she did as a Division I collegiate track athlete! She attributes this to learning how to alter epigenetics to favor delayed aging, healthy biomarkers and exceptional athletic performance. After listening to and consulting on hundreds of client cases, (everyone from Olympians to the neighbor next door)  she is adept at reading patterns and using her knowledge and experience to solve health and performance puzzles with easy protocols. She lives in Maui with her husband and 3 children. 


You can connect with her on instagram @fastover40


Let's Connect:

Instagram: @drhalieschoff

Instagram: @alpha.chiro.health.wellness

Book a free discovery call on my website

Website: www.drhalieschoff.com


...more
View all episodesView all episodes
Download on the App Store

Alpha Health & Wellness RadioBy Halie Schoff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

234 ratings


More shows like Alpha Health & Wellness Radio

View all
The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

462 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,402 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

56 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

807 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,543 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

523 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,467 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,187 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,700 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,256 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

606 Listeners