Ever wish your brain had a ctrl + alt + delete button so you could just 'restart' it when distressing thoughts, emotions, or life circumstances thrust you into a doom spiral? Yeah, me too.

And that's exactly what I'm sharing in this week's solo episode: my three go-to ways to snap the f**k out of it and get back to feeling and being my most marvelus self.

***

Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >>

Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >>

Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >>

Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

Follow me on Instagram:

@bemarvelus