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Ep. 59 Pro-Metabolic, Nutrient Dense vs Anti-nutrients and Sustainable Farming w/ Ashley Armstrong from the @strongsistas
Today's episode with Ashley Armstrong from @strongsistas we discuss:
-How to eat to fuel your metabolism
-What are nutrient dense foods
-What are anti-nutrients
-What is regenerative farming
-Is veganism good for the planet
-and more!
Join the alpha health membership
Work with Dr Halie
Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness
View all episodes
By Halie Schoff
4.9
234234 ratings
Today's episode with Ashley Armstrong from @strongsistas we discuss:
-How to eat to fuel your metabolism
-What are nutrient dense foods
-What are anti-nutrients
-What is regenerative farming
-Is veganism good for the planet
-and more!
Join the alpha health membership
Work with Dr Halie
Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness
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