Mental health plays a role in every aspect of our lives from our careers to our finances. Taking our sanity into account on our intentional living journeys is something that we’re finally starting to talk about as a society…I think mostly thanks to the Millennial Generation.

Yunhwa from Savings Cents is a great example of an educated young woman who got to a breaking point with her life and then decided to make drastic changes. After leaving her career, Yunhwa started pursuing minimalism, debt freedom, and just plain ol’ happiness. She got intentional with her life and hasn’t looked back since.

She’s joining me this week to share her story with the hope of helping you on your own journey to more sanity and more savings.

IN THIS EPISODE, SAMI + yUNHWA SHARE ABOUT:

• All about Yunhwa’s family, career path, finances, mental health, future plans, and more

• Why Yunhwa left her job for the sake of her sanity + happiness

• Starting steps to pull yourself out of a dark mental place

• What roles mental health + financial health play in an intentional living journey

• Takeaways for the woman that is currently struggling

• Societal expectations as a Millennial woman

• Details about the new M.B.N. Challenge (Mind, Budget, Nest)

RESOURCES MENTIONED:

• Sami’s “You’re worth it” post

• Yunhwa’s “You’re worth it” post

• Podcast EP. 58 You're Worth It: Why Showing Up For Yourself Is The Most Important Thing You Can Do

• Enroll in the new course, Control Your Crazy

• Podcast EP. 59 How To Finish The Year On A High Point: The Idea Behind The M.B.N. Challenge

• Claim your free spot at The Goal Setting 101 Workshop

• Shop for 2020 Powersheets

• Join my private Facebook Community

• Follow me on Instagram

• Podcast Home Page

• Leave a Podcast Review

MEET OUR GUEST

Yunhwa is the co-founder of Saving Cents. Yunhwa and her husband, James, are on their financial journey to pay off debt while living off of one income. She openly shares her journey and budget in hopes to inspire others along the way.

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I'D LOVE TO HEAR FROM YOU...

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HEY I'M SAMI WOMACK

I'm the wife to my high school sweetheart, Daniel, + homeschooling momma to our 3 girls. I'm the Budgeting Coach + Motivational Speaker behind 
A Sunny Side Up Life.

My family used to be in $490k of debt + living paycheck-to-paycheck, but after we hit rock bottom everything changed for us!

Now that my family has become debt free + gained financial freedom, I want to help your family do the same! My passion is inspiring women to live abundant lives through budgeting, intentional living, and positive thinking.

I offer a jump start into budgeting with my free 8-day Declutter Your Budget Challenge + full budgeting experience with my course, Your Sunny Money Method.