This podcast is just a quick moment to share my thoughts on breaking free from comfort zones and understanding what is happening with your mind when you do try to make changes.

Ep #60 - Unshackle The Chains Of Mental Slavery - Roger Snipes

Author, Fitness, Mindset & Personal Development Coach with a key focus on lifestyle optimisation & life hacks.

Health & Fitness

Author, Fitness, Mindset &amp; Personal Development Coach with a key focus on lifestyle optimisation &amp; life hacks.

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Ep #60 - Unshackle The Chains Of Mental Slavery - Roger Snipes

Ep #60 - Unshackle The Chains Of Mental Slavery - Roger Snipes