Host Bree Johnson discussed IFS with Andrea Tessier, a certified Master Life Coach and Internal Family Systems (IFS) practitioner. They delve into the principles of IFS and parts work.

 

Andrea shares how understanding our internal parts can lead to profound healing and personal growth. The conversation also touches on navigating life transitions, building self-confidence, and the importance of acknowledging and nurturing our inner child. Andrea introduces a five-part email series designed to help listeners unlock their desires through manifestation and parts work, emphasizing the ripple effect this healing can have on our communities and families.

 

Keywords: IFS, Internal Family Systems, Parts Work, Life Coaching, Healing, Self-Discovery, Manifestation, Inner Child, Personal Growth, Mental Health

 

Takeaways