Cassie shares her deeply personal journey of overcoming the shame associated with abortion, offering a powerful testimony of how she found healing and freedom. Through this candid conversation, Christy and Cassie discuss practical strategies for healing from fear and anxiety by embracing a holistic approach to well-being. Whether you're struggling with mental health, dealing with shame, or seeking balance in your life, this episode provides insightful guidance on nurturing all aspects of yourself—body, soul, and spirit.