How to keep you mental and physical skills sharp, wherever you are. Power Athlete has been providing training programs for the law enforcement community since our inception. Grindstone athlete and Officer Colin Jackson sits down with John and Tex to share how training with barbell and BJJ helps keep his mental and physical skills sharp and safe on patrol. 

Shownotes: https://pahq.co/Ep663

TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com