If you've ever caught yourself thinking "once I heal from this betrayal, I'll never feel triggered again" or "once my husband stops looking at porn, everything will be perfect" – I'm about to burst your bubble a little bit. Maybe you look at coaches or mentors who are further ahead and imagine they have everything figured out, that they never check their husband's phone anymore, never struggle with their body or self-worth. Part of you really wants to believe that's true because it gives you hope that one day you'll arrive at some magical destination where you don't hurt anymore.

In this episode, I'm getting vulnerable about what I still struggle with after almost 10 years of marriage and years of healing work. But here's the twist: I'm not sharing this to discourage you. The point isn't reaching some fantasy outcome where you never feel negative emotions again. The point is expanding your "home zone" so those emotions don't dysregulate you anymore. When you understand this one concept, you'll stop waiting to arrive and start becoming – which is where all your power actually lives.

Free resource "The First Step to Heal from Porn Betrayal": https://thechristianbetrayalcoach.com/firststep

Email for questions: [email protected]