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01:13 Debunking GLP-1 Supplement Myths
04:33 Understanding Menopause and Misinformation
09:37 The Truth About Muscle Mass and Menopause
12:28 Insulin Resistance and Dietary Myths
14:18 Exercise Recommendations for Menopausal Women
18:06 Caloric Deficits and Weight Loss Strategies
By Emma Storey-Gordon5
2929 ratings
01:13 Debunking GLP-1 Supplement Myths
04:33 Understanding Menopause and Misinformation
09:37 The Truth About Muscle Mass and Menopause
12:28 Insulin Resistance and Dietary Myths
14:18 Exercise Recommendations for Menopausal Women
18:06 Caloric Deficits and Weight Loss Strategies

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